R U OK – Supporting Each Other

Big Yellow Umbrella and Macarthur Centre for Sustainable Living are holding a free morning tea to support those suffering mental health on Monday 17th September from 10.30am to 2pm at the Centre (Mt. Annan).

“It’s about education, awareness and removing the stigma surrounding mental health”, said the Umbrella’s General Manager Edward Feuerstein. A volunteer Carmen, who has initiated a weekly Therapeutic Art Group, shared some of her personal insights.